Massage set for yoga and fitness massage roller yoga roll

Description

The set includes:
Massage roller 15×30 cm – ideal for deep work on the back, buttocks, hips. Used to relax muscles after training, improve blood circulation and prevent muscle cramps.
Peanut ball 8×16 cm – anatomical shape allows you to work on muscles along the spine without touching the vertebrae. Especially useful when working with the neck, back and calf muscles.
Classic ball 8 cm – used for acupressure of the neck, shoulders, feet, hips. Excellent for working with trigger points and deep muscle layers.
Mini roller 5.3×15 cm – compact roller for working on small areas: hands, calves, forearms, as well as for self-massage in confined spaces.